Eat Wise Live Wise

Quennie Ong’s Exclusive Interview and Slimming Tips

Wise beloved regular customer, Quennie Ong is not only a fitness instructor but also a dedicated dance instructor. Living in a hectic lifestyle - She is constantly busy with her own career from long hours of dance training to participating in various competitions where she rarely has the time preparing...

Health benefits of taking Wise's Overnight Oat

1. Perfect for body detoxification & slimming. One of the most wanted benefits that everyone would like to achieve. Not only can the taste variations excite the taste buds, but your health and waistline will thank you. Consuming overnight oats will keep us feeling full and minimize late-day cravings. Customer,...

What is kefir?

Kefir, The probiotic powerhouse! Milk kefir is a fermented drink that tastes like drinkable yoghurt, natural fizzy and simply delicious. The regular use of kefir can bring many fantastic health benefits to our body: •  Improve Digestion System Kefir can be easily digested, it cleanses the intestines while at the same...