Our mission is to take the guesswork out of clean-eating and help the busy citizens  to achieve a balanced lifestyle easily.

Why is KEFIR so good to us?

 “It’s nourishing to the digestive system," says the Vancouver-based nutritionist Mikaela Reuben. In general, she explains, “we eat a lot of processed, radiated food that has lost its natural bacteria. Kefir helps give "an immunity boost". 

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Forget Diet Pills, Try OATMEAL

"Oatmeal is a good choice to incorporate into any healthy diet. Eating oatmeal will improve your heart health , help you feel full longer and also aid the digestive system. Oatmeal is a good choice to incorporate into any healthy diet. It will improve your heart health and overall health." Written by Diana Wells, Healthline

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The Real Foods Promise

Customer Reviews

Good respond on the query. Delivery service are great! 
Important is Oat taste awesome!

Vivian Ng

Purchased 2 juices, 1 overnight oats and oat milk at Publika yesterday. This is a really decent healthy snack for me with less sugary content compare to all other healthy food that are way too sweet and have a lot of sugar! Definitely will be in my top list of healthy food.

Mu'adib Shakir

味道一级棒和真的好好吃，份量刚刚好。
我会介绍给身边朋友,让他们可以尝试不同口味的Oats

Queenie Chua

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