Healthy Foods Recipe

Nourish Your Love: 3 Foods for a Stronger Relationship

Nourish Your Love: 3 Foods for a Stronger Relationship Maintaining a healthy relationship requires effort and nurturing, and what better way to do that than through the food you eat? Here are three foods that can contribute to a stronger and more loving relationship. Cocoa: Indulge in the decadent goodness...

Prebiotic Rainbow Oatmeal by Wise Crafters

”Eh oats is quite bland not meh… really can eat every day?”  One common concern for oatmeal at first is that it does not seem as flavourful. But what if we told you… that is NOT TRUE?  Here at Wise Crafters, oatmeal is a staple food. Simply, because oatmeal is...

How to make healthy eating easy in Malaysia

Facts that you need to know... I'm sure that many of us want to adapt healthy lifestyle which always begins with healthy diet. However, are you aware that Malaysia is the sweetest nation in Asia? Malaysia also ranked first among ASEAN countries for the most people with obesity? So, why...

Yoga & Food Tips for Post CNY Detox🌻

After a week of reunion lunches and dinners, festive snacks, and late night gatherings, your body is probably in need for a detox. Therefore, we have compiled a yoga video from Grace Sim ( Metta Studio)  as well as some detoxification tips from our nutritionist, Anis to help you get...

Healthy Foods Recipe: Organic Oatmilk

Emerged as a lactose-free alternative, #OatMilk contains no nuts, dairy or other common allergens, which makes it a great option for vegans or non-dairy eaters. Creamy, flavoursome and perfect to consume alone or in combination with smoothies, granola and many more! Enough reason to give it a try?  Health benefits...