Healthy Foods Recipe

The 5 Vit-Cs everyone needs during MCO

Advisor OneMar 22, '20

5Cs to mind your mental health during the coronavirus lockdown Care- We each have a responsibility, particularly in times like this, to Practise self-care. Prepare healthy meals to nourish your body. Take the opportunities to try out some #StayAtHome activities such as meditation, yoga, walking, baking, reading etc. Connect- Connecting...

Healthy Foods Recipe: Organic Oatmilk

Advisor OneJan 14, '20

Emerged as a lactose-free alternative, #OatMilk contains no nuts, dairy or other common allergens, which makes it a great option for vegans or non-dairy eaters. Creamy, flavoursome and perfect to consume alone or in combination with smoothies, granola and many more! Enough reason to give it a try?  Health benefits...

Healthy Foods Recipe: Butterfly Pea Flower Tea

Advisor OneDec 29, '19

Butterfly pea flower tea, is a caffeine-free herbal concoction, made by seeping dried or fresh leaves of the Clitoria ternatea plant. Health benefits of drinking Butterfly Pea Flowers Tea: Weight Loss Beneficial for eye health Combat the effects of Diabetes Heart-healthy Good for brain health Anti-aging Ingredients:  How to prepare:...

How to Make Healthy Chia Pudding

Advisor OneOct 17, '19

Healthy gluten-free dessert made with just a few simple pantry ingredients. What’s better than a creamy, honey-infused chia seed pudding to fill your day? Haven’t tried this before, now is the time with Wise's recipe! To make this chia pudding recipes, simply gather up the following ingredients: Piña Colada:  Base: 1/8...