Healthy Foods Recipe

Healthy Foods Recipe: Organic Oatmilk

Advisor OneJan 14, '20

Emerged as a lactose-free alternative, #OatMilk contains no nuts, dairy or other common allergens, which makes it a great option for vegans or non-dairy eaters. Creamy, flavoursome and perfect to consume alone or in combination with smoothies, granola and many more! Enough reason to give it a try?  Health benefits...

Healthy Foods Recipe: Butterfly Pea Flower Tea

Advisor OneDec 29, '19

Butterfly pea flower tea, is a caffeine-free herbal concoction, made by seeping dried or fresh leaves of the Clitoria ternatea plant. Health benefits of drinking Butterfly Pea Flowers Tea: Weight Loss Beneficial for eye health Combat the effects of Diabetes Heart-healthy Good for brain health Anti-aging Ingredients:  How to prepare:...

How to Make Healthy Chia Pudding

Advisor OneOct 17, '19

Healthy gluten-free dessert made with just a few simple pantry ingredients. What’s better than a creamy, honey-infused chia seed pudding to fill your day? Haven’t tried this before, now is the time with Wise's recipe! To make this chia pudding recipes, simply gather up the following ingredients: Piña Colada:  Base: 1/8...

Juice Kefir, Delicious Probiotic-Rich Beverage

Samantha NgAug 1, '17

What is Juice Kefir? Water kefir is cultured by introducing a SCOBY (symbiotic culture of bacteria and yeasts) into sugar water. The beneficial bacteria and yeasts present in the water kefir grains consume the sugar in the sugar water, and as they metabolize the sugar, they produce a variety of beneficial...