Join us for the next Women Rise & Run 2KM Social Run — Merdeka Edition at PARC, Subang Ria.
This beginner-friendly morning is created for women who want to become more active, restart an exercise routine or simply enjoy a positive morning with a supportive community.
There is no pressure to be fast. You may walk, jog or run at your own pace, with the session led by Amanda.
To celebrate Merdeka together, every participant will receive a small Malaysian flag to carry during the run. 🇲🇾
After the run, stay and connect over a specially prepared healthy Oatsome breakfast featuring:
Come alone or invite a sister or friend. Many women arrive on their own and leave with new connections.
Event Details
📅 Saturday, 29 August 2026 ⏰ 7:00 AM–9:00 AM 📍 PARC, Subang Ria 🏃♀️ Beginner-friendly 2KM social walk, jog or run 💗 Led by Amanda
What to Bring
Wear comfortable walking or running shoes and bring a water bottle. Sunscreen, a cap, sunglasses and a small towel are also recommended.
You do not need to be an experienced runner or complete the full 2KM without stopping. Move according to your own ability and enjoy the morning with women who are here to support one another.
Come for the run, stay for the community.
With appreciation to our Super Volunteers, Snow Wong and Jun Han, our Location Sponsor, PARC Subang Ria, and our sponsor, Biolyn.
