Women Rise and Run

Start small. Move together. Rise together. 💗

Join us for the next Women Rise & Run 2KM Social Run at PARC, Subang Ria.

This beginner-friendly morning is created for women who want to become more active, restart an exercise routine or simply enjoy a positive morning with a supportive community.

There is no pressure to be fast. You may walk, jog or run at your own pace, with the session led by Amanda.

After the run, stay and connect over a specially prepared healthy Oatsome breakfast featuring:

• Gummy Peach Oatmeal
• Sesame Latte
• Mini Organic Quinoa Quiche

Come alone or invite a sister or friend. Many women arrive on their own and leave with new connections.

Event Details

Date: Saturday, 8 August 2026
Time: 7:00 AM–9:00 AM
Venue: PARC, Subang Ria
Activity: Beginner-friendly 2KM social walk, jog or run
Run Leader: Amanda

What to Bring

Wear comfortable walking or running shoes and bring a water bottle. Sunscreen, a cap, sunglasses and a small towel are also recommended.

Everyone Starts Somewhere

You do not need to be an experienced runner or complete the full 2KM without stopping. Move according to your own ability and enjoy the morning with women who are here to support one another.

Come for the run, stay for the community.

With Appreciation

Super Volunteers: Snow Wong and Kelly Chen
Location Sponsor: PARC, Subang Ria
Sunscreen and Hydra Mask Sponsor: Selby

Register your spot and rise with us.