Organic Quinoa Quiche with Tomato Chickpea Chutney

Organic Quinoa Quiche, our new addition for this month is an energising blend of quinoa, egg, mushroom, tomato, capsicum, oat, and paprika. 

This dish includes 4 pieces quiche and a set of tomato chickpea chutney

Storage 

• Need to finish immediately
• Avoid direct sunlight or hot area.

• 冷藏情况下，保鲜可长达两星期内食用。
• 可解冻或重新加温以便进食
• 避免放置在有阳光照射或高温的地方。

Ingredients:

• Ingredients:

• Quiche: Organic Quinoa, Egg, Mushroom, Tomatoes, Capsicum, Cheese, Onion and Paprika

• Side Dish:  Tomato Chickpea Chutney

  Energy: +-482 calories

• 食材：

• 藜麦烘蛋饼：有机藜麦，鸡蛋，蘑菇，洋葱 灯笼椒，奶酪和红椒粉
• 搭配：芒果萨拉
• 总热量： +-482卡路里 

Also Available in Get Fit Meal Plans!