Granny Smith Apple Juice Kefir
Vegetarian
Halal
Whole Foods
Heart-healthy
Low-calorie
Get yourself a Wise Crafters Granny Smith Apple Juice Kefir and see how it nourishes your body from within.
How to drink:
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It's smart to start anything new in small amounts (four ounces), kefir being no exception to that rule. You may drink as much as you wish eventually, being reasonable. A usual amount is around 1-4 cups daily. Balance is key to good health. Some people struggle with it at first possibly because of its acidic nature, carbonation, alcohol, or a large population of probiotics (or any combination of those). It is a wise idea, in this case, to take it slowly to let your body and digestion get acquainted with it. Start with 1/8 cup a day (you can even mix this into a full glass of water or fruit juice at first), then gradually increase to 1/4 for a week or so (maybe skipping a few days here and there to give your body a break). Most people find it helps to first try your kefir with meals, such as a little with lunch. (source: yemoos website)
Ingredient: Water Kefir & Cold Pressed Apple Juice
食材：克非尔 & 冷榨苹果汁
360ml each bottle
Reminder
- Cold storage 0-4 ℃ can be stored up to 14 days.
- Avoid direct sunlight or hot area.
食物保存方式
- 可在0℃~4℃的环境下冷藏，可储存长达至14天。
- 避免放置在有阳光照射或高温的地方。
How many portions are your meals?
Every meal is single serving and meant to feed one person. One meal is about 300 calories to 500 calories, depending on the flavour you choose. Calorie count and ingredients information can be found from the menu image.
Where do I find the expiration date on my meals?
- Best before date is stated on the packaging (jar/ bottle/ container).
- Keep refrigerated/ frozen
- Enjoy before the expiry date.
- Storage:
- For bundle, we will also indicate no. 1-7 on the packaging so that it would be easier for you to know which flavour to be consumed first.
- Oatmeal usually can last about 3-5 days inside the fridge except for certain flavours such as Aloe Vera Longan & Avocadian can only last about 2 days.
- Frozen meals can be stored for 1 week in the freezer.
- Kefir can last about 2-3weeks inside the fridge.
How do I heat up my meals?
Oatmeals do not need to be heated up. The warm foods are fully prepared, just take out from the packaging (except the salad) and heat it up in the microwave for 1 minute or in a steamer/ oven for 5 minutes on medium heat. Please note that the microwave / oven’s heating power is different from each and everyone. If not hot enough you may add 30 secs more.
Where can I find ingredient and nutritional info for your meals?
You can click the " Ingredients and nutritional information" tab from every meal page to know about the details. Besides, you also can obtain the relevant information from our meal images section.
Can I choose the meals I want?
You can choose from the dropped down menu in Oatsome bundles or Fitmeal bundles.
Delivery Detail:
We will make upon order and send all foods and snack in one delivery.
🌻Klang Valley Area:
We will deliver via dispatch service.
Our daily delivery timeslots, *Sun-Friday* (Saturday off day, Sunday 10am onwards) : Morning : 8.30am – 10am, 10am -12pm. Afternoon : 4pm -6pm
*For next-day 8.30am to 10am slot, Cut-off time is 4PM EST a day before. Any orders placed after 4PM EST will be delivered after 10am on the following day.
🌻Other Areas of West Malaysia (availale for Meals Bundle only):
We will deliver via cold chain delivery service.
It might take 2-3 days time to reach you place after it has been picked up from our central kitchen in Bandar Sunway. Delivery crew will message you before they reach your location.