Healthy Foods Recipe: Butterfly Pea Flower Tea

Healthy Foods Recipe: Butterfly Pea Flower Tea

Dec 29, '19

Butterfly pea flower tea, is a caffeine-free herbal concoction, made by seeping dried or fresh leaves of the Clitoria ternatea plant.

Health benefits of drinking Butterfly Pea Flowers Tea:

  • Weight Loss
  • Beneficial for eye health
  • Combat the effects of Diabetes
  • Heart-healthy
  • Good for brain health
  • Anti-aging


How to prepare:

  1. Clean all the ingredients ( except molasses) with running water
  2. Split the pandan leaves into half and tie it into a knot
  3. Boil the ingredients together 1.5 L filtered water
  4. Add in molasses when it is boiling
  5. Strain the water from flowers
  6. Enjoy

Also have a look on our healthy menu HERE


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