New
#SayangMyself : Floral & Aroma Healing
#SayangMyself : Floral & Aroma Healing
#SayangMyself : Floral & Aroma Healing
#SayangMyself : Floral & Aroma Healing

#SayangMyself : Floral & Aroma Healing

RM128.00
Vegetarian
Halal
Whole Foods
Heart-healthy
Low-calorie

Ever feel tired even after a full night’s sleep?
Your mind keeps replaying the past, or worrying about what hasn’t happened yet.

This November,
Wise Crafters Café invites you to slow down and reconnect —
through our heart-nourishing #SayangMyself Floral & Aroma Healing session:

🌸 Nov 23, 2pm–4pm, @Wise Crafters Cafe @Sunway Mentari
Floral Art · Aromatherapy · Rainbow Nutrition
A sensory journey with Snow & Christine to awaken inner calm.

💚 A day to pause, breathe, and remember —
you deserve softness too.

This class will be conducted in Mandarin. Please note that no refunds will be provided.
~~~~~~~~~

思绪不是在烦着昨天的事,就是担心着还没到来的明天。

这个 11 月,Wise Crafters Café 为你准备了场
让你慢下来、重新和自己及生活连结的 #SayangMyself 身心疗愈活动 🌿

以花艺 · 芳疗 · 彩虹饮食
唤醒五感的疗愈体验 

🌸 Nov 23, 2pm–4pm, @Wise Crafters Cafe @Sunway Mentari
当天,Snow 老师与 Christine 将携手带领你,
透过香气的韵律、花的色彩与自然饮食,让身心重新呼吸、与自然重新连结,
唤醒丰盈、流动的能量体质。 

让自己沉浸在香与花的疗愈之中,
练习柔软,练习感受生活的美好。 🌼

本工作坊包含了:
🌺 花材和工具
🌺 花瓶
🌺 5ml 精油和工具

本月花材: 
(请留意,花材会跟着季节和新鲜度采购与更改)
(Note that flowers may be subject to change depending on availability and freshness)
🌼  玫瑰 Rose
🌼 洋甘菊 Chamomile
🌼 菊花 Chrysanthemum
🌼 康乃馨 Carnation
🌼 非洲菊 Gerbera

此活动会以华文为主要沟通语言
请注意:本活动恕不退款。


How many portions are your meals?
Every meal is single serving and meant to feed one person. One meal is about 300 calories to 500 calories, depending on the flavour you choose. Calorie count and ingredients information can be found from the menu image.

Where do I find the expiration date on my meals?  
  • Best before date is stated on the packaging (jar/ bottle/ container).
  •  Keep refrigerated/ frozen
  •  Enjoy before the expiry date.
  •  Storage:
  1.  For bundle, we will also indicate no. 1-7 on the packaging so that it would be easier for you to know which flavour to be consumed first. 
  2.  Oatmeal usually can last about 3-5 days inside the fridge except for certain flavours such as Aloe Vera Longan & Avocadian can only last about 2 days. 
  3.  Frozen meals can be stored for 1 week in the freezer. 
  4.  Kefir can last about 2-3weeks inside the fridge.  
How do I heat up my meals?  
Oatmeals do not need to be heated up. The warm foods are fully prepared, just take out from the packaging (except the salad) and heat it up in the microwave for 1 minute or in a steamer/ oven for 5 minutes on medium heat. Please note that the microwave / oven’s heating power is different from each and everyone. If not hot enough you may add 30 secs more.

Where can I find ingredient and nutritional info for your meals?  
You can click the " Ingredients and nutritional information" tab from every meal page to know about the details. Besides, you also can obtain the relevant information from our meal images section.

Can I choose the meals I want?
You can choose from the dropped down menu in Oatsome bundles or Fitmeal bundles.  

Delivery Detail:  
We will make upon order and send all foods and snack in one delivery.
 🌻Klang Valley Area: 
We will deliver via dispatch service. Our daily delivery timeslots, *Sun-Friday* (Saturday off day, Sunday 10am onwards) : Morning : 8.30am – 10am, 10am -12pm. Afternoon : 4pm -6pm 

*For next-day 8.30am to 10am slot, Cut-off time is 4PM EST a day before. Any orders placed after 4PM EST will be delivered after 10am on the following day.

 🌻Other Areas of West Malaysia (availale for Meals Bundle only): 
We will deliver via cold chain delivery service. It might take 2-3 days time to reach you place after it has been picked up from our central kitchen in Bandar Sunway. Delivery crew will message you before they reach your location.