Basil Shroom Stew with Sorghum rice

RM21.90

Vegetarian

Halal

Whole Foods

Heart-healthy

Low-calorie

What’s new this week? It’s Basil Shroom Stew with Sorghum Rice 🔥. Oh so fancy! 😍

Sorghum a.k.a. the “new quinoa” in da house is popular for its gluten-free and whole-grain goodness 💃. Compared to other grains like barley or rice, Sorghum contains a much higher concentration of fibre which promotes better gut health, stabilizes blood sugar levels while aids in weight loss 🙌.

Not forgetting to level up this fancy stew with basil and mushrooms for extra flavor and nutrients! 😋 Rich in both selenium and choline, adding mushrooms 🍄 to our meals could boost immunity, promote healthy brain development and metabolism too!

Handcrafted for the foodies, the fitness enthusiasts, and anyone looking to feel healthier

Ingredients: Cauliflower, Mushrooms, Red Capsicums, Corn, Tomato, Carrot, Basil leaves. Serve with Egg, & Sorghum Rice

Energy: +- 336 Calories

Weight: 400grams

Wise Crafters seeks to raise awareness and consciousness about the food we eat and promote a responsible and healthy eating lifestyle. Hence, we carefully select our ingredients to ensure they are suitable for vegetarians. Moreover, we provide HALAL-certified vegetarian food online delivery. By offering delicious vegetarian food online delivery in Malaysia, we will be able to encourage more diners to go meatless for the benefit of all. We stick to our beliefs and only sell what we eat. We have toiled hard over the years to improve our menu to serve you better and provide the most convenient vegetarian food online delivery in Malaysia.

FAQ's

How many portions are your meals?

Every meal is single serving and meant to feed one person. One meal is about 300 calories to 500 calories, depending on the flavour you choose. Calorie count and ingredients information can be found from the menu image.

Where do I find the expiration date on my meals?

Best before date is stated on the packaging (jar/ bottle/ container).
Keep refrigerated/ frozen
Enjoy before the expiry date.
Storage:

For bundle, we will also indicate no. 1-7 on the packaging so that it would be easier for you to know which flavour to be consumed first.
Oatmeal usually can last about 3-5 days inside the fridge except for certain flavours such as Aloe Vera Longan & Avocadian can only last about 2 days.
Frozen meals can be stored for 1 week in the freezer.
Almond oatmilk can last about 2days inside the fridge.
Kefir can last about 3weeks inside the fridge.

How do I heat up my meals?

Oatmeals do not need to be heated up. The warm foods are fully prepared, just take out from the packaging (except the salad) and heat it up in the microwave for 1 minute or in a steamer/ oven for 5 minutes on medium heat. Please note that the microwave / oven’s heating power is different from each and everyone. If not hot enough you may add 30 secs more.

Where can I find ingredient and nutritional info for your meals?

You can click the " Ingredients and nutritional information" tab from every meal page to know about the details. Besides, you also can obtain the relevant information from our meal images section.

Can I choose the meals I want?

Yes, You can choose from the dropped down menu.

May I know your delivery coverage?

For Fit Meal Bundle, we currently offer free delivery to the Klang Valley area only.

When is the earliest delivery slot?

8.30am to 10am. Cut-off time for earliest delivery is 4PM EST a day before. Any orders placed after 4PM EST will be delivered after 10am on the following day.

What time of day will my meals arrive?

The delivery time depends on your location and when our delivery partner delivers to your area. We have 5 delivery slots per day :

8.30am - 10am
10am - 12pm
12pm - 2pm
2pm - 4pm
4pm - 6pm

We offer same day delivery too. Please WhatsApp us if you have any enquiries on this : https://wa.me/message/SVIXE2D7E6NPH1 (available from 9am to 9pm daily).

When is the earliest delivery slot?

8.30am to 10am. Cut-off time for earliest delivery is 4PM EST a day before. Any orders placed after 4PM EST will be delivered after 10am on the following day.