Having acne problem and wondering what you could do?
Do you know that by having kefir to fix your gut could save all your worries?
According to Amy Saunders, the Acne Coach and natural beauty expert. 'Whether it's acne or eczema, most skin disorders have one thing in common: inflammation. Not just the visible inflamed pimples you see on your skin, but inflammation within your gut that's tipping your entire wellbeing off balance and causing those stubborn outbreaks.”
Therefore, we need to fix our gut to heal the acne. Digestion related issues can often be a minefield and there aren't a "one solution fixes all". However, you can really help support all those good guys (and reduce the bad guys!) in your gut with kefir. Kefir is a unique cultured dairy product that is one of the most probiotic-rich foods on the planet - it's super rich in friendly bacteria, will reduce inflammation and will help support and protect the lining of the gut. This helps you to absorb more nutrients from your food and increases the efficiency of toxin removal.
We also found another success story of using kefir diet to solve the acne problems: In this case, the oily skin was the cause of the acne problem. Writer (Reign) believed that this happens is due to the lack of gut flora, which is able to break down the sugars was causing excess oil production. Here is her explanation: bit.ly/2rTaSVn
Get a bottle of milk kefir today: bit.ly/2k6XZCF
Source: Amy Saunders ‘s blog, wisegeek.com & acne.org