Health benefits of taking Wise's Overnight Oat

Health benefits of taking Wise's Overnight Oat

1. Perfect for body detoxification & slimming.

One of the most wanted benefits that everyone would like to achieve. Not only can the taste variations excite the taste buds, but your health and waistline will thank you. Consuming overnight oats will keep us feeling full and minimize late-day cravings.

Customer, Jenny's case sharing: Breastfeeding can be challenging, from latching difficulty to maintaining milk supply. Thus, being a breastfeeding mom out there, Jenny would keep her hunger in check and energy level high by having a well-balanced diet while aiming for healthy weight loss process. Overnight oatmeal came to the rescue! She started taking Wise overnight oats as breakfast (and sometimes lunch too) every day. Thanks to Wise, she managed to lose 6.5 kilograms in just two months. Not only overnight oatmeal is delicious and healthy, but it works perfectly for losing weight!

2. Maintain healthy skin.

In order to provide the best quality overnight oats for customers, Wise chooses to use only natural ingredients, such as Finland imported organic oats, organic chia seeds, grade A fresh fruit and other superfoods. Wise overnight oats not only contains high fibre but also rich in nutrients which could protect the cell from ageing and dullness.

3. Superfood for heart-health

• Prevent Heart Disease

• Reduce cholesterol

Beta-glucan in oats could lower the risk of coronary heart disease by keeping healthy cardiovascular function and lowering bad fat. While Wise organic chia seeds are the excellent source of omega-3 fatty acids, which help to raise HDL cholesterol. HDL is the "good" cholesterol that protects against heart attack and stroke.

4. Promote healthy digestion.

Overnight oats play a critical role in improving digestion system. With the high content of fibre, it helps the bowel movement and increases the intestine function in absorbing the nutrients which could help in preventing constipation.

5. Maintain healthy blood pressure

Avenanthramides in soaked oats play an important role in the vasodilation processor widening of the blood vessel, which helps lower blood pressure.

6. Best post-workout nutrition solution

Wise overnight oats are not only rich in protein but also contains amino acid which helps in the building block of muscle. On top of that, overnight oats also contain good amounts of iron which help in keeping muscles healthy.

7. Improve immune system

High antioxidant content from the Greek yoghurt used for Wise overnight oats contain high-quality probiotics which help in improving a stronger immune system and preventing many diseases.

High antioxidant content from the Greek yoghurt used for Wise overnight oats contain high-quality probiotics which help in improving a stronger immune system and preventing many diseases.

8. Avoid poor food choices

Wise Overnight Oats just could save your time in the busy mornings and make life much easier. All health goodness is well-prepared in a jar; consume it at anywhere, at any time.

9. Taste better, live better. 

Wise overnight oats offer more than 14 flavours for customers to choose from, and the menu will be updated on weekly basis. Each flavour is designed to cater different health needs and ready to wake up your taste buds from Monday to Sunday!

Source: eatthis & drhealthbenefits websites