Why are these foods so good to you?

What makes oat Beta-glucan so good to your body

Samantha NgSep 8, '17

Oat β-Glucans (beta-glucans) is actually a soluble fibre which we can find in oat. In 1997, the FDA approved of a claim that intake of at least 3.0 g of β-glucan from oats per day decreased absorption of dietary cholesterol and reduced the risk of coronary heart disease.  Now let's see what...

Water Kefir, Delicious Probiotic-Rich Beverage

Samantha NgAug 1, '17

What is Water Kefir? Water kefir is cultured by introducing a SCOBY (symbiotic culture of bacteria and yeasts) into sugar water. The beneficial bacteria and yeasts present in the water kefir grains consume the sugar in the sugar water, and as they metabolize the sugar, they produce a variety of beneficial...

Health benefits of taking Wise's Overnight Oat

Samantha NgJul 29, '17

1. Perfect for body detoxification & slimming. One of the most wanted benefits that everyone would like to achieve. Not only can the taste variations excite the taste buds, but your health and waistline will thank you. Consuming overnight oats will keep us feeling full and minimize late-day cravings. Customer,...

What is kefir?

Samantha NgJul 26, '17

Kefir, The probiotic powerhouse! Milk kefir is a fermented drink that tastes like drinkable yoghurt, natural fizzy and simply delicious. The regular use of kefir can bring many fantastic health benefits to our body: •  Improve Digestion System Kefir can be easily digested, it cleanses the intestines while at the same...